Friday, December 12, 2008
Recent "doings"
enjoying the break in winter driving
marveling at the girls' abilities to craft, skate, ski and do so many other "grown up things" on their own
listening to far too much CBC Radio 1. Those program hosts are starting to feel like family!!
anticipating the hard training sessions to come as the June triathlon draws near
loving the book I'm reading (Outlander by Diana Gabaldon)
thinking of my parents on holiday in Mexico and hoping that they are happy & safe
wishing the kids and I could find a bit more peace and harmony in our days
Wednesday, November 19, 2008
The back of her

Fuzzy, chubby, giggling at fingers creeping up oh-so-slowly.
Yesterday (I know it was)
Tuesday, November 11, 2008
Thankful
if we are to declare war on war, we must start with the children."
Mahatma Ghandi
I know Thanksgiving has passed, but today I am feeling thankful. Thankful for our freedom, thankful for the fact that we don't live in fear of war, thankful that we don't worry daily about family or friends fighting overseas.
Maya and I attended the Remembrance Day assembly at Jordan's school yesterday and I found myself unexpectedly teary. And thankful.
The primary students sang "Just One Candle" (lyrics below), the intermediate students sang "Where Have All the Flowers Gone", and Terry Kelly's "Pittance of Time" video was shown. The clincher indeed.
Just one candle shining in the window pane
Gives a light for all to see a shining flame
Shining through the darkness it helps to show the way
Light your candle for peace today
Shine your light for peace
Shine it all around the world
Sing to everyone
Let your voice be heard
Shine your light for peace
Shine it everywhere
Show the people in the world you care
Friday, October 31, 2008
Like we need more sugar
Monday, October 06, 2008
A Most Unusual Lunch
I know smoothies are commonplace in many households, but Jordan loathes bananas, I'm allergic to them and I can't think of how to thicken a smoothie otherwise. I did, however, spy some frozen mango in the freezer yesterday (and actually remembered it was there today) and thought that the spotty banana could meet it's maker in the blender with some soy milk and aforementioned mango cubes. Broke out the blender and, well, broke the blender. This means that the food processor is now kaput, too. I suppose that 8 years and gallons of baby food took their toll, but I will miss it the half dozen times a year that I pull it out & dust it off. Thank goodness for the immersion blender that found its way under the Christmas tree last year.
The smoothie was a HUGE success and the remainder of the mushky banana was rolled up with some peanut butter for a "rolly sandwich". Now the odd part....spinach salad with honey curry dressing. The orange chunks in it were the appealing part, I suspect, but the spinach is sliding down as I type this, so it must be another hit from the awesome cookbook "Whitewater Cooks".
The food groups are all there, loads of colour and variety but I can't get past mixing sweet and savoury. I despite any fruit/meat combination and I think the onion in the salad would so completely not go with the sweet in the smoothie that my nose is wrinkling up even as I write this. Ah well, she's happy (with the straw for the smoothie mostly) and I feel good that loads of goodness landed in her tummy. Let it go.....just let it go.....
Tuesday, September 09, 2008
Things that make you go, "Hmmmm..."
In my never-ending quest for a clean kitchen countertop, I was marvelling today at the variety of stuff that has been deposited there in the past few days. I would like to claim that none of it was put there by me, but I can't.
A Betty Go Hard sticker, a dead beetle in perfect condition, an acorn, a very cool wooden top from Auntie Rose & Uncle Al's trip to Europe, an unpainted clay flower, a crocheted bracelet from Jordan to daddy and a box of mineral bath salts by Elemi Aromatherapy courtesy of Natasha at Betty Go Hard.
There was more - lots more - but I'm afraid that even lots of it would have to be claimed as mine. And let's not even get started on the junk drawer...
Thursday, August 28, 2008
Thursday draws a blank
Tuesday, August 26, 2008
Lauren Tewes I am not
I have a friend, whose children are a smidgen older, who refused to play cruise director this summer. I need to read that chapter in the book because I feel like a lot of my time has been finding things for all of us to do, for them to do, for me to do and, when all else fails, for nothing to do.
We have camped
swum
biked
had a road trip to Vancouver & Kamloops to visit aunts, uncles, grandparents and friends
And then there were the crafts...never-ending crafts...they have a love for cutting, pasting, sticking, painting and colouring. Jordan has a fondness for diving into the craft books to find things we have the stuff to make and then getting down to business.
Experiments are likely my least favourite activity. I suppose that the notion of having baking soda and vinegar volcanoes erupt on the kitchen floor is directly conflicting with my type-A personality. Go outside...I know. I did allow Jordan to set up the water at different levels in several glasses to hear the different sounds they made. Maya was keen, but she eventually got tired of the noise (as did I). A short lived experiment to be sure.
Although summer was heaps of fun, I have to say that I'm looking forward to the routine of school days starting up next week. I'm not that anxious to be rid of the offspring, but I think the little break from one another will do them worlds of good. My highly coveted 5 hours a week to myself will hopefully see me on some end of the season rides and some long walks through the soon to be falling leaves.
Bliss...
Do NOT try this at home
Wednesday, July 30, 2008
Wordle Fun
The link sent me to the Wordle site and I had some fun creating this "Just Us" image
You can click on the image to see it appear bigger in another window (I can't figure out how to make it bigger here).
Funny, after a day like today and a night like last night, I was still able to come up with some pretty great ideas about our little family...words from the heart ring true while words from the mind of an over-tired mommy are not suitable for print!
Tuesday, July 15, 2008
Sisters

When I moved to Japan is when I really started to miss her. I would call and chat and try to figure out what was going on in her life and wish that I could be there with her. It was when I moved to Vancouver and knew nobody (except for Mike) that I really started to feel connected. It was odd, I thought, to have to rely on your little sister for a social life, but I did. Many late nights at her basement suite catching up and getting to know each other. I fell in love all over again with my baby sister during those few years and I cherish her friendship and unwavering support now. Living at the other end of the province and seeing each other only a couple of times a year is terribly difficult for me, but I know she's only a phone call away most of the time.
Monday, July 14, 2008
A sling fit for a queen
After my mom had a wee spill down in Oregon, I was struck by this NEED to do something nice for her. A visit wasn't in the cards and really, what does a broken-winged, golf-playing, kayaking mom really need??
A dressier sling, of course!! Who wants to go out in the same boring blue, hospital issue sling day after day? I came across some nice fabric on a trip to the US and thought it would make great quilted placemats...or a super groovy sling!
My nephew's collarbone met a similar demise late this past ski season, so I borrowed his sling as a template for this one:
I put a layer of quilt batting in between the 2 layers of fabric, stipple quilted it and then made a slightly wider, padded strap. My husband fretted a little about the possibility that the stitching wouldn't hold, but a good amount of backstitching and reinforcement seemed to do the trick...
I consider myself an overly cautious person when it comes to my kids, but I think I get my love for the adrenaline rush from my mom. She might slow down a little after this, but I know her heart will always be tossing herself off the bungee jump at Lake Taupo, NZ!
3, 2, 1...Love ya, Mom!!
Friday, June 20, 2008
Mountains and musings

There are days when I long for the convenience, variety and hustle-bustle of the big city, but I've come to appreciate the quiet, relaxed pace of our little town. It's true, shopping can be a bit inconvenient and living on "Kootenay Time" is periodically frustrating, yet the benefits continue to outweigh these little issues.
Monday, June 16, 2008
The demise of Mayanese
I know that I will be kicking myself when they're grown up and I am grasping to remember all the things about them when they were little. "Time rolls quickly - remember that!" my little Italian nonna-neighbour reminded me this morning when she saw Maya and her boy buddy walking hand in hand. We were laughing about her holding hands with a boy when she's 16. This time be upon us before I know it whether I like it or not.
We were shopping for underwear for the big monkey last week and Maya spotted a training bra adorned with sequins and some print or other. "Look, Mom, it's a Hi Ho Musical bra! Oh, I mean High School Musical...silly me!" For months, she's been referring to that highly-desired-but-mommy's-too-mean-to-let-them-watch-it movie as "Hi Ho Musical". I was actually saddened to hear her correct herself.
It brings a smile to my face every time I recall Jordan telling me that some men have long sidebrains. What??? Well, those would be sideburns, of course. And her picking pine noodles on our walks and complaining about their prickliness in her pockets brings back the days when we would visit our neighbours in Richmond and scoop all the pineneedles her chubby little fists could hold.
Time rolls quickly...it surely does. At least the Baby Alive is still cuddled lovingly and called "Live-a-baby" - for now anyways.
Tuesday, June 10, 2008
By the seat of my pants (or, with a little skill and a lot of luck!)
"Are we good?"
"Yep."
"Ummm...uh-huh."
Mike's off. I see his back, broad and confident, disappear around the first corner and I can hear his bike rattling and thumping away down the trail. A quick backwards glance at Greg with a stern reminder to give me LOTS of space, a big push of my steely cold pedal and I'm gone. No turning back.
I grab handful after handful of squealing brakes, feel my back tire sliding, hear my chain bouncing, sense my pedals hitting rocks and work to swallow the sense of doom working its way up my throat. I try desperately to remember all the little tips I've been gathering these past days - 60/40 front and back brakes, keep the front tire straight, look ahead, DON'T hit your brakes before an obstacle...
Mike's voice cuts through the clutter in my brain, "Hairpin turn!" and that's when I realize that I'm doing it. I'm letting go and allowing gravity to do its work. I call back to Greg to make sure he's good and finally I see Mike waiting up ahead.
I stop, legs absolutely quaking with adrenaline, but I'm all smiles and I can't wait to finish the other 2/3 of the ride. Greg catches up and we're off again.
Friday, June 06, 2008
Fun on a rainy Friday
In my travels around the web this dreary day, I kept coming across something rather entertaining...a mosaic made of pictures that you choose from the results generated by searching Flickr for your answers to 12 questions. By the way, no matter how many times I rewrite this, it makes no sense, so here's what you do:
Open three windows. One with the list of questions (keeping this blog open will suffice), another open to Flickr and a third to Big Huge Labs' Mosaic Maker and on their page, choose to create a 4 column by 3 row mosaic.
Answer the first question, type your answer in the search field on Flickr and choose one of the images from the first page to represent your answer. Click on the photo then copy and paste the url into the #1 spot on the Mosaic Maker. Do that for all 12 questions, then click create!
Here is my mosaic:
And here are the questions, with my answers:1. What is your name? Carolyn
2. Your favourite food? Pizza
3. What high school did you go to? KSS
4. Your favourite colour? Turquoise
5. Your celebrity crush? Hugh Laurie
6. Your favourite drink? Cafe latte
7. Your dream vacation? Galapagos
8. Your favourite dessert? Cheesecake
9. What do you want to be when you grow up? Satisfied
10. What do you love most in life? Laughter
11. One word to describe you? Reliable
12. Your Flickr name? Kootenay mama
Saturday, May 31, 2008
The Jolly Man
Once there was a jolly man who went to the store.
He got a jolly jolly cat and he wanted no more.
But next time jolly man went to the store,
He brought a sad lady
And the lady got a sad dog
And soon they got married
And lived in a house.
I was impressed by the first rhyming couplet, but that rhyme scheme was short-lived for reasons only known to the author. Cute nonetheless.
Thursday, April 24, 2008
A, B, C, D, E, F, G....
When I have trouble falling asleep at night, I alphabetize. Some nights it's trying to name all of the states alphabetically (I rarely remember to include Rhode Island). This is no small feat for a Canadian girl! Other nights I try to think of, say, a country, an international city, a Canadian city and a BC city for each letter of the alphabet. Still others require a band, a musician's first name and a musician's last name that begin with each letter. Again, that's starting to sound a bit strange.
I thought I'd share my taste in music with you alphabetically (of course!)
A - Jann Arden
B - Jimmy Buffett, The Band
C - Crash Test Dummies, Cat Stevens, Holly Cole, Harry Connick Jr.
D - Dixie Chicks
E - Melissa Etheridge
F - Stephen Fearing
G - Great Big Sea
H - Hard Rock Miners, Housemartins
I - Indigo Girls
J - Norah Jones, Jack Johnson
K - Diana King
L - Gordon Lightfoot, David Lindley, Amos Lee
M - Matchbox 20, Van Morrison, Chiharu Matsuyama
N - Anna Nalick, Willie Nelson, Paolo Nutini
O - Oak Ridge Boys
P - Prince
R - Rankin Family
S - Spirit of the West, Michelle Shocked, Paul Simon, Sting
T - Trooper, KT Tunstall, James Taylor
U - U2 (old, not new)
V - Violent Femmes
W - David Wilcox
Y - Neil Young
Sunday, April 20, 2008
Growing up...a bit at a time
Monday, April 07, 2008
MMMMM....Muffins & Moomins
I love making muffins, eating them with coffee, quick-breakfasting my kids, feeding them to my friends....love 'em!
Looking at the sad bowl of untouched bananas on the counter this evening, I decided to root about for one of my all time favourite muffin recipes. "Zachary's Favourite Muffins" are named for Mike's former colleague's son (you guessed it) Zachary. They are super healthful, super easy and super delicious!! Here is the recipe:
1 cup quick cooking oats
1/2 cup all purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
1/4 to 1/2 cup wheat germ
1 1/2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
5 - 6 mashed ripe bananas
1 egg
1/4 cup canola oil
a splash of vanilla
1 cup frozen (or fresh) blueberries
Preheat oven to 375 and prepare about 16 muffin cups (silicone or paper-lined).
Whisk the dry stuff together. Whisk the wet stuff together. Mix it all together and fold in the blueberries. Bake for 23 - 25 minutes. Cool on wire rack 10 minutes before removing from the tins. YUMMY!
Moomins - how can you resist?? Finnish in origin, I met the Moomintroll family while living in Japan. In their quest for all things cute, the Japanese have "adopted" these little critters and they adorn everything from pocket tissue to backpacks, t-shirts to fine china (as the mug behind the muffin). I miss them, though, and wish I could find Moominstuff here (not expecting to find anything in Trail, but somewhere in Canada would suffice!). My former student and good friend was kind enough to bring some Moomin goodies to the girls when she visited in 2006 and I am near to asking her to send some more!
Tuesday, April 01, 2008
A little heart from the heart...
This little "sleepy pillow" is about the size of your two hands put together side by side and is filled with flax seed and lavender buds.
Maya sleeps with hers right on her cheek and Jordan stashes hers farther away from her in her bed so that it doesn't make her cough....ah well...it was the thought that counts!
Wednesday, March 26, 2008
A great little bag
I had a piece of heavy blue cotton left from our IKEA curtains of many years ago that was just crying out to be used. Then I came across a great sale and this cute fabric and voila! Two handles slipped in between the lining and the outside, a patch pocket to show off some of the inner fabric (though it's not big enough to hold anything of much consequence!) and there you have it. The magnetic snap closure I bought for it was far too heavy-duty for the light lining, so it remains open...I double-dog dare a pick-pocket to rifle it! Perhaps as I become braver, or better at sewing, some inner pockets will develop. For now, though, this is it!


It carried the crochet project to and from Kamloops along with a book, a camera, children's Gravol and some gum...there was still room for more!
First hat!
Tuesday, February 26, 2008
Dogs, blogs & togs
I have been spending way too much time on the internet these days - NO, I'm not looking at dog stuff, Jordan! I spied a magazine the other day called "Craft". It has a great website www.craftzine.com and I am absolutely HOOKED on it. Even worse than Facebook it seems. I think I am a secret crafter at heart, but I have a big problem. I don't know what to do with all the stuff I could make! Give some away, I suppose. Keep some, too, but there is so much to do!! Even worse is that the links to different projects usually lead to someone's blog. Then I get reading the blog, envying the craftiness of the blogger and saving their patterns. I now have a folder with a whack of patterns for quilts, crochet projects, tote bags, wallets, Christmas ornaments and any number of other strange, but unique goodies. Anyhow, it has inspired me to get back to this blasted blog and maybe jazz it up a little...add photos, links etc. There is some really good stuff out there!
Speaking of sewing the other day, someone asked me if I sew clothes....HA! No.
I do need some new clothes, however, but I'm inclined to wait until our Vegas trip and the outlet stores before I deck myself out in new goodies :) Spring does seem to be on it's way, though, so I need to think on ditching the jeans and fleece!
Wednesday, January 09, 2008
Kinda makes you wonder
Off we went to buy a birthday present for the weekend and a few other groceries. We got to the till and I was again grumbling to myself about the price of groceries and sundry other tidbits that had worked their way into my cart. One aisle over, I heard a woman trying to explain to a small child that there was no money for anything but groceries this month. No money. In fact, she was hoping that there was enough in her account to cover what she was buying at that moment. And I was lamenting the cost of magazines these days. The second reality check of the day.
Why can't we be thankful for what we have right in the moment without having to dwell upon what others are lacking? I find it fascinating that, all too often, we need to find our happiness through someone else's misfortune. If there is a resolution that I should have made, it is to be grateful each and every day that I have a bounty of assets and I should not continue to look elsewhere for a light to shine on them. My health, my family, my friends, my home and the abundance of material things that surround me...how lucky am I? I can't begin to explain.



